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Individual Services & Specialties
Individual Services & Specialties
Types of Counseling
At Anchored Alliance Counseling and Consulting, LLC, we offer a wide range of counseling services tailored to support you through life’s most challenging moments. Our areas of focus include:
Grief Counseling
Grief Counseling
Providing compassionate support as you navigate the pain of loss and find your path toward healing.
Stress Management
Stress Management
Helping you develop healthy coping strategies to manage daily stress and prevent burnout.
Life transitions
Life transitions
Guiding you through significant life changes—such as career shifts, relocations, or relationship changes—with clarity and confidence.
Trauma Counseling
Trauma Counseling
Offering a safe, supportive space to process traumatic experiences and begin the journey toward recovery.
Couples Counseling
Couples Counseling
Strengthening communication, connection, and understanding between partners in all stages of a relationship.
Recovery Support
Recovery Support
Assisting individuals and families affected by addiction with tools for recovery, healing, and long-term wellness
Specialties
At Anchored Alliance Counseling and Consulting, LLC, we specialize in addressing a variety of mental health and personal development challenges with compassionate, evidence-based care. Our areas of expertise include:
Anxiety Disorder
Anxiety Disorder
Helping you manage anxiety, panic attacks, and excessive worry with effective coping strategies.
Substance Abuse
Substance Abuse
Providing support for individuals struggling with addiction, as well as their loved ones, to foster recovery and healing.
Codependency
Codependency
Assisting in breaking unhealthy relationship patterns and developing a stronger sense of self.
mood disorders
mood disorders
Offering guidance and therapeutic interventions to help regulate mood and restore emotional well-being.
Relationship issues
Relationship issues
Supporting individuals and couples in improving communication, resolving conflicts, and building healthier connections.
Personal Growth
Personal Growth
Empowering you to gain self-awareness, build confidence, and achieve your fullest potential.
Treatment Modalities
Treatment Modalities
Acceptance Commitment Therapy (ACT)
Acceptance Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT-informed)
Strength Based
Solution Focused
Psychodynamic/Psychoanalytic
Insurance Accepted
Insurance Accepted
Blue Cross Blue Shield
Blue Cross Blue Shield
Aetna
United Healthcare
Cigna
Standard Notice
Standard Notice
“Right to Receive a Good Faith Estimate of Expected Charges” Under the No Surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
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